Mindful Breakfast Cafe

 

 

 

 

 

 

 

May 2016 Nutritional Re-Boot Camp cleanse program with a Mindful Twist

Dates: May 4, 11, 18, 25

See our flyer under “services” for all the details

 

 

 

 

Mindful Breakfast Cafe                                                       ‘An experience in Mindful Eating and Self-Discovery’

 

Did you know you could eat in a way that promotes balance, choice, wisdom and passion?  If you didn’t, you may want to ask yourself these questions?

 

Would you like to create a powerful NEW relationship with food?

Are you tired of yo-yo dieting?

Can you feel when you are hungry and when you are full or have you lost those subtle cues?
Have you heard about mindfulness and are you ready to explore what it is and how it might transform your eating?

Want to enjoy a delicious, healthy, supportive breakfast, one that promotes relaxation and healing while learning to trust your body’s inner wisdom?

 

 If you answered YES to these questions, you will LOVE what we have for you!!

 

The Mindful Breakfast Café, Sunday, Feb 28th, 9:30 to 11:30 am

Marblehead Natural Healing, 10 Spring Street, Marblehead

$42.00* 

*The price of the workshop includes: a deeper understanding of mindfulness and mindful eating; having a clearer picture of why mindful eating is important to your health; learning to discriminate between the actual need to eat and the need to respond to feelings in your body; discovering the sensory pleasures of eating and an opportunity to practice what you have discovered for yourself with a supportive, nourishing breakfast….and much more!

 

Hosted By: Dr. Devorah Feinbloom, Holistic Chiropractor, Transformational Kinesiologist, Health educator, creator of the Nutritional Re-Boot Camp Cleanse Program, and Mindfulness teacher. Introducing: Katie Ring, Holistic Chef and Transformational Nutrition Coach. Katie works people who want to learn how to start living their own dreams full out! Katie enjoys connecting with people in her community, teaching them how to use food as medicine and writing in her blog,
http://acompassionatechef.blogspot.com

We are committed to creating a safe space where you can discover your inner wisdom and empower yourself to take your health more deeply into your own hands. There is great power in learning from the inside out. We would be honored to take you on this journey!     

 

To register:  Call 781-639-0010

Email: office@marbleheadnaturalhealing.com


Space is limited so please register early